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Targeting Sleep Disruption with Remote Neurofeedback and Biofeedback Sleep disruption affects tens of millions of adults in the United States. According to the American Sleep Health Foundation and the National Heart, Lung, and Blood Institute, between 50 and 70 million adults live with a sleep disorder, and approximately one-third of adults regularly fail to get […]
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Rethinking Mental Health Equity for Marginalized Communities The Cost of Silence in Minority Mental Health Care In many racialized and marginalized communities, speaking openly about mental health remains taboo. This silence is often misinterpreted as disengagement or denial. In truth, it is frequently a learned form of protection, one rooted in generations of systemic exclusion, […]
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Expanding Minority Youth Mental Health Access Through Neurofeedback The Scope of the Disparity Every July, Minority Mental Health Awareness Month serves as a critical reminder of the structural inequities that continue to shape access to care. Among children and adolescents, those from racial and ethnic minority groups experience a disproportionate burden of psychological distress, yet […]
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Remote Neurofeedback for Healthy Aging As awareness around Alzheimer’s disease and cognitive decline grows, June marks an important moment to spotlight proactive steps individuals can take to support lifelong brain health. According to the Alzheimer’s Association (2025), nearly seven million Americans are currently living with Alzheimer’s, and that number is expected to rise significantly in […]
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Supporting Postpartum Mental Health with Neurofeedback The transition to motherhood is often portrayed as a time of great joy, but for many women, the postpartum period brings unexpected emotional challenges. Conditions like postpartum depression (PPD) and anxiety are more common than many realize. According to the CDC (2024), about 1 in 8 women with a […]
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Neurofeedback in Sports: Enhancing Performance, Stress Management, and Injury Rehabilitation Neurofeedback, a form of biofeedback that uses real-time monitoring of brain activity to train individuals to regulate their brain functions, has been gaining attention for its applications in sports. Athletes are increasingly using neurofeedback as a tool to optimize their performance, manage stress, and support […]
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Biofeedback / Blog / Neurofeedback / Technology March 11, 2025
Brain Meets Body: Why Neurofeedback and Biofeedback Are a Match Made in Wellness Neurofeedback and biofeedback are often presented as separate therapeutic approaches, but when combined, they create a powerful synergy that enhances both mental and physical health. Neurofeedback focuses on training the brain by monitoring real-time EEG activity to optimize brainwave patterns, while biofeedback […]
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What Does Neurofeedback Therapy Do? Unlocking Mental Wellness with Remote Neurofeedback Solutions Neurofeedback, although a concept that’s been around for some time, is still not extensively adopted, which often leads to the question, “What is neurofeedback?” As it gains traction in the mental-health field, more people are discovering its potential to enhance mental wellness. With […]
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Managing Stress with Neurofeedback and Biofeedback: Empowering the Brain for Resilience As we mark International Stress Awareness Day on the first Wednesday of November, it’s crucial to reflect on the significant impact stress has on our mental and physical well-being. Stress is an inevitable part of modern life, but its chronic presence can lead to […]
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How to Add Neurofeedback to Your Practice Neurofeedback and neurotherapy are emerging fields in mental health that use technology to monitor and train the brain’s electrical activity. These methods have shown very promising results in the treatment of a range of mental health concerns, including anxiety, depression, ADHD, and PTSD. Many therapists have been interested […]