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Biofeedback / Blog / Neuro Science / Neurofeedback November 14, 2025
READ MORETraining Brain–Heart Coherence with EEG and HRV When The Brain and Heart Learn Together with Biofeedback In the last few years, the science of mind-body connection has evolved beyond just a slogan. We now have measurable, quantifiable ways to observe how the brain and heart coordinate their rhythms to create what we call adaptive resilience […]
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READ MOREEmpowering Families to Navigate Back-to-School Challenges Through Neuroregulation The start of a new school year can be a stressful time for both students and their families. New routines, academic expectations, social transitions and sports commitments can create pressure that affects attention and emotional regulation. Parents often experience stress themselves, which can influence their children’s ability […]
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READ MORERethinking ADHD Treatment: How Neurofeedback and Biofeedback Can Strengthen Clinical Outcomes October is ADHD Awareness Month, an opportunity for clinicians to reflect on how evolving technologies can deepen the effectiveness of treatment. While medication and behavioral therapy remain foundational, there is growing evidence that integrating neurofeedback and biofeedback can meaningfully enhance self-regulation, attention, and emotional […]
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READ MOREHitting Stride – 5 Years of Divergence Neuro A reflection on our journey, our work, and the future of mental health care Five years ago, Divergence Neuro was born in a world that looked very different than today’s. The pandemic took hold of most aspects of our lives. We lived in a strange world of […]
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READ MORETargeting Sleep Disruption with Remote Neurofeedback and Biofeedback Sleep disruption affects tens of millions of adults in the United States. According to the American Sleep Health Foundation and the National Heart, Lung, and Blood Institute, between 50 and 70 million adults live with a sleep disorder, and approximately one-third of adults regularly fail to get […]
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READ MORERethinking Mental Health Equity for Marginalized Communities The Cost of Silence in Minority Mental Health Care In many racialized and marginalized communities, speaking openly about mental health remains taboo. This silence is often misinterpreted as disengagement or denial. In truth, it is frequently a learned form of protection, one rooted in generations of systemic exclusion, […]
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READ MOREExpanding Minority Youth Mental Health Access Through Neurofeedback The Scope of the Disparity Every July, Minority Mental Health Awareness Month serves as a critical reminder of the structural inequities that continue to shape access to care. Among children and adolescents, those from racial and ethnic minority groups experience a disproportionate burden of psychological distress, yet […]
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READ MORERemote Neurofeedback for Healthy Aging As awareness around Alzheimer’s disease and cognitive decline grows, June marks an important moment to spotlight proactive steps individuals can take to support lifelong brain health. According to the Alzheimer’s Association (2025), nearly seven million Americans are currently living with Alzheimer’s, and that number is expected to rise significantly in […]
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READ MORESupporting Postpartum Mental Health with Neurofeedback The transition to motherhood is often portrayed as a time of great joy, but for many women, the postpartum period brings unexpected emotional challenges. Conditions like postpartum depression (PPD) and anxiety are more common than many realize. According to the CDC (2024), about 1 in 8 women with a […]
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READ MORENeurofeedback in Sports: Enhancing Performance, Stress Management, and Injury Rehabilitation Neurofeedback, a form of biofeedback that uses real-time monitoring of brain activity to train individuals to regulate their brain functions, has been gaining attention for its applications in sports. Athletes are increasingly using neurofeedback as a tool to optimize their performance, manage stress, and support […]
