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Targeting Sleep Disruption with Remote Neurofeedback and Biofeedback Sleep disruption affects tens of millions of adults in the United States. According to the American Sleep Health Foundation and the National Heart, Lung, and Blood Institute, between 50 and 70 million adults live with a sleep disorder, and approximately one-third of adults regularly fail to get […]
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Neurofeedback in Sports: Enhancing Performance, Stress Management, and Injury Rehabilitation Neurofeedback, a form of biofeedback that uses real-time monitoring of brain activity to train individuals to regulate their brain functions, has been gaining attention for its applications in sports. Athletes are increasingly using neurofeedback as a tool to optimize their performance, manage stress, and support […]
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Biofeedback / Blog / Neurofeedback / Technology March 11, 2025
Brain Meets Body: Why Neurofeedback and Biofeedback Are a Match Made in Wellness Neurofeedback and biofeedback are often presented as separate therapeutic approaches, but when combined, they create a powerful synergy that enhances both mental and physical health. Neurofeedback focuses on training the brain by monitoring real-time EEG activity to optimize brainwave patterns, while biofeedback […]
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Managing Stress with Neurofeedback and Biofeedback: Empowering the Brain for Resilience As we mark International Stress Awareness Day on the first Wednesday of November, it’s crucial to reflect on the significant impact stress has on our mental and physical well-being. Stress is an inevitable part of modern life, but its chronic presence can lead to […]